Friday, October 23, 2009

Food Allergies

I just thought I would share an awesome website I just ran in to. It is called Spewd Free It stands for Soy,peanut,eggs,wheat and dairy free. The website has some great alternative recipes for every day normal meals for those with food allergies. I hope it helps. I am for sure trying some of them this weekend. My little 3 month old was just diagnosed with a milk-protein allergy. I am a newby to the whole food allergy concept so if you all have any dairy free recipes, suggestions and substitutions PLEASE SHARE!

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