Feetloaf

 Feetloaf

1 large onion divided

2 eggs *use egg substitute

½ cup milk

1 cup Italian bread crumbs

2 lbs ground beef

2 tbsp ketchup

1 teaspoon Worcestershire sauce

1 teaspoon garlic powder

1 teaspoon salt

½ teaspoon pepper

Sauce

1 cup ketchup

¼ cup brown sugar

3 Tbsp yellow mustard

Preheat oven to 350°F. Line a rimmed baking sheet with parchment paper or foil and spray with cooking spray.

Dice ½ an onion.

In a medium bowl combine eggs, milk, breadcrumbs, ground beef, onions, ketchup, Worcestershire, garlic powder, salt, and pepper. Mix until just combined.

Shape into a foot on prepared baking sheet. Using remaining half of onion, add slices of onion to the toes as toe nails, and a large slice to the ankle area as a bone piece.

Bake for 45-55 minutes until done.

While baking, make the sauce. Combine ketchup, brown sugar and mustard in a small saucepan. Heat over medium until warm.