Sunday, July 11, 2021

Ironman Salad

Ironman Salad

Raw Kale
Edamame
Blueberries
Dried cranberries
Matchstick carrots (buy them already matched)
Red onions
Salted peanuts
Sunflower seeds
I added roasted salted pistachios

Dressing
Red wine vinegar
Honey
Raspberry puree
Dijon mustard
Seasoned rice wine vinegar
Salt and pepper
SEE SUPER CHEAT AT BOTTOM

It looks like a long list - but this really is a quick salad.
As with most salads - you just add the amounts pertaining to what you have on hand - and what your preference is for that ingredient.

With the Kale - you have to remove the rib (hard stalk) just tear the lettuce off the stalk.
Cook Edamame according to package directions and let cool - or remove from pod and let cool.
Slice or dice red onion (if you don't want an overpowering taste - soak the slices in ice water for about 10 minutes while your getting everything else ready).
If you want a SUPER CHEAT - you can buy Brianna's Raspberry Poppy Seed Dressing


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